Posted in Breakfast, Uncategorized

Ham and Cheese Egg Cups

Originally posted by Jamie Fullwood

Ham, egg and cheese “cups”–
Baked for about 20mins at 400*
Under 150 cals
About 10grams protein
0 carbs
(Per “cup”)

I think I would like scrambled eggs inside them better as i have to make sure my eggs are super cooked or I get grossed out 🙂

Author:

43 Years Old, Mom to 4, Married for 20 years, ready to get this VSG Party started!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s